Bloody Red Velvet Protein Shake Ft. ISO100 Gourmet Vanilla

Halloween treats don’t always have to be loaded with sugar. If you’re looking for something spooky, delicious, and packed with protein, this Bloody Red Velvet Protein Shake is the perfect addition to your Halloween celebrations.

Made with Dymatize ISO100 Gourmet Vanilla, this creamy protein shake combines the natural colour of beetroot, the sweetness of banana, and the rich flavour of cocoa. Finished with a dramatic strawberry purée drizzle, it delivers that signature bloody red velvet look while giving your everyday protein routine a festive twist.

Whether you’re preparing a post-workout shake or experimenting with high-protein Halloween recipes, this one is easy to make and even more fun to enjoy.

Ingredients for Bloody Red Velvet Protein Shake

Here’s everything you’ll need to make this delicious red velvet protein shake:

• 1 scoop Dymatize ISO100 Gourmet Vanilla

• ¾ cup chilled milk

• ¼ cup cooked beetroot, cooled

• ½ frozen banana

• 1 tsp unsweetened cocoa powder

• ½ tsp vanilla extract

• 4 – 5 ice cubes

• Strawberry purée for the ​“bloody” drizzle

Preparation Time: 5 minutes (with pre-cooked beetroot)
Servings: 1
Difficulty Level: Easy

How to Make Bloody Red Velvet Protein Shake

Follow these simple steps to create your Halloween-inspired protein shake.

Step 1: Create the Bloody Drizzle

Take a serving glass and drizzle strawberry purée along its inside rim. Allow it to drip naturally down the sides to create a spooky, blood-like effect.

Step 2: Blend the Ingredients

Add Bloody Red Velvet Protein Shake Recipe, chilled milk, cooked beetroot, frozen banana, cocoa powder, vanilla extract, and ice cubes to a blender. Blend until the mixture becomes smooth and creamy.

Step 3: Pour and Serve

Slowly pour the blended protein shake into your prepared glass, keeping the strawberry drizzle visible along the sides.

Step 4: Add the Final Halloween Touch

Finish with an extra drizzle of strawberry purée on top for that dramatic, bloody red velvet appearance. Serve immediately while chilled.

Why Choose Dymatize ISO100 Gourmet Vanilla?

The secret to this high-protein Halloween shake is Dymatize ISO100 Hydrolyzed Whey Protein Isolate.

Each serving provides 25 g of high-quality protein, making it a convenient choice for supporting your daily protein intake and muscle recovery after exercise.

Its Gourmet Vanilla flavour blends beautifully with cocoa, banana, and beetroot, creating a smooth, dessert-inspired shake without overpowering the other ingredients.

Beetroot adds natural colour, frozen banana contributes creaminess, and cocoa brings the familiar chocolate notes of red velvet.

Tips for the Perfect Red Velvet Protein Shake

• Use chilled, pre-cooked beetroot for a smoother texture.

• Freeze the banana beforehand for a thicker, creamier shake.

• Adjust the milk quantity to achieve your preferred consistency.

• Use unsweetened strawberry purée to control the sweetness.

Make Halloween a Little More Protein-Packed!

Who says Halloween treats can’t fit into your fitness routine? With its vibrant red colour, creamy texture, and delicious vanilla-chocolate flavour, this Bloody Red Velvet Protein Shake brings together festive fun and everyday nutrition.

Grab your Dymatize ISO100 Gourmet Vanilla and blend up your own spooky protein creation this Halloween!