Cinnamon Apple Protein Smoothie
Craving the cozy, comforting flavors of a fresh bakery treat but want to keep your fitness goals on track? Look no further than this Cinnamon Apple Protein Smoothie. By incorporating Dymatize ISO100 Cinnamon Churro, you get a fast-absorbing, high-quality hydrolyzed whey protein isolate that delivers premium nutrition without sacrificing taste. This recipe perfectly marries the warm, sweet notes of cinnamon churro with the crisp, natural sweetness of real apples. It is an ideal post-workout recovery shake, a quick breakfast, or a satisfying afternoon snack that fuels your muscles while curbing your sweet tooth.
To whip up this delicious, macro-friendly beverage, gather the following ingredients:
Cinnamon Apple Protein Smoothie
Ingredients
- 1 scoop Dymatize ISO100 Cinnamon Churro
- 1 small apple (about 150g), cored and chopped
- 200 ml unsweetened almond milk (or your choice of milk)
- 1 tbsp oats (approx. 10g) for a touch of complex carbs
- A pinch of ground cinnamon powder
- Ice cubes (as needed for thickness)
- Optional: ½ tsp chia seeds for added healthy fats and fiber
Directions
- Prep the fruit: Wash, core, and chop the apple into small, blender-friendly cubes. Leaving the skin on adds excellent fiber and nutrients.
- Load the blender: Pour the unsweetened almond milk into the blender first to prevent the protein powder from sticking. Add the chopped apple, oats, ISO100 Cinnamon Churro powder, ground cinnamon, and a handful of ice cubes.
- Blend to perfection: Blend on high for 30 – 45 seconds until the mixture is completely smooth, creamy, and free of lumps.
- Garnish and enjoy: Pour the smoothie into a tall glass. For a beautiful finish, dust the top with an extra pinch of cinnamon powder. Serve immediately while chilled.
