Protein Pudding Cups
Remember the joy of a bowl of fruity cereal as a kid? This Protein Pudding Cup brings that same playful, fruity flavor into a creamy, spoonable treat you can feel good about eating any time of day. Made with just three ingredients and anchored by Dymatize ISO100 Fruity Pebbles, a fast-absorbing, high-quality hydrolyzed whey protein isolate, this recipe delivers premium nutrition without sacrificing taste. Prep it the night before and wake up to a thick, chilled pudding loaded with fiber and flavor, perfect as a make-ahead breakfast, a post-workout recovery snack, or a satisfying dessert.
Protein Pudding Cups
Ingredients
- 1 scoop Dymatize ISO100 Fruity Pebbles
- 200 ml toned milk
- 2 tbsp chia seeds
Directions
- Dissolve the protein: Add the ISO100 scoop to cold milk and whisk or shake until fully dissolved.
- Add the chia: Stir in the chia seeds and mix well for 30 – 40 seconds.
- Let it activate: Let the mixture sit for 10 minutes, then stir again to prevent clumping.
- Chill and set: Refrigerate for 2 – 3 hours until thick and pudding-like, then serve.
