Salted Caramel Protein Frappe
Beat the heat and fuel your muscles with a refreshing, barista-style Salted Caramel Protein Frappé. By blending the incredibly smooth Dymatize ISO100 Gourmet Vanilla with warm, rich caramel notes and a touch of sea salt, you get a premium iced treat that rivals any coffee shop menu.
This recipe relies on fast-absorbing, hydrolyzed whey protein isolate to supply your body with clean, high-quality recovery nutrition without all the excess sugar and heavy creams found in standard blended drinks. Whether you need a morning pick-me-up or a rewarding post-workout refresher, this macro-friendly frappé hits the perfect sweet-and-salty balance.
Gather these simple, nutritious ingredients to blend up your icy café creation:
Salted Caramel Protein Frappé
Ingredients
- 1 Dymatize ISO100 Gourmet Vanilla protein powder scoop Dymatize ISO100 Gourmet Vanilla protein powder
- 1 cup unsweetened almond milk (keeps the base light and creamy)
- 1 tbsp date syrup or raw honey for natural, rich sweetness
- ½ tsp caramel essence (or a few drops of vanilla extract combined with a tiny pinch of brown sugar)
- 1 cup ice cubes to create that signature thick, frozen frappé texture
- A generous pinch of sea salt to elevate and balance the caramel profile
- A generous pinch of sea salt to elevate and balance the caramel profile
Directions
- Load your blender: Pour the unsweetened almond milk into your blender pitcher first. Follow it with the scoop of ISO100 Gourmet Vanilla, date syrup, caramel essence, a pinch of sea salt, and the optional instant coffee if you want a caffeine boost.
- Add the ice: Dump in a full cup of solid ice cubes.
- Blend to slushy perfection: Secure the lid and blend on high speed for 30 – 45 seconds. Watch for the ice to completely break down and emulsify with the protein, creating a thick, uniform slushy consistency.
- Pour and garnish: Give it a quick taste and slightly adjust the salt or sweetness if desired. Pour the frappé into a chilled glass, top with an extra microscopic pinch of sea salt or a light drizzle of caramel if you are feeling fancy, and serve immediately.
