Coconut Smoothie Bowl
Imagine scooping into a chilled, velvety smoothie bowl swirled with vibrant dragon fruit, creamy coconut, and a burst of protein goodness. Now, top that off with the playful crunch of ISO100 Gourmet Vanilla™ whey protein powder and you have just upgraded your breakfast game.
Meet the Coconut protein smoothie bowl: where island flavors meet elite performance. It’s not just a beautiful bowl, it’s a balanced fusion of taste, texture, and nutrition that powers your goal while satisfying your soul.
Whether you’re smashing your morning workout, chasing deadlines, or just craving something delicious and nourishing, this bowl delivers on all fronts.
Why A Smoothie Bowl?
Smoothie bowls have taken over health culture for a reason, and not just because they look amazing on Instagram. They are:
Quick and easy to make
Nutrient-dense, offering fiber, protein, vitamins, and healthy fats
Customizable based on your cravings and goals
Energizing and filling, especially when made with the right protein powder recipe
And when topped with the fun and flavor-packed ISO100 Gourmet Vanilla™, your breakfast becomes both playful and powerful.
Coconut Smoothie Bowl
Ingredients
- 1 scoop of ISO100 Gourmet Vanilla™
- ½ cup frozen dragon fruit (pitaya)
- ½ cup frozen banana
- ½ cup frozen mango (optional for sweetness)
- ½ cup coconut milk (or almond milk)
- 2 tbsp unsweetened shredded coconut
Directions
For Toppings:
- Sliced fresh dragon fruit
- A handful of granola
- A few slices of kiwi or mango
- Chia seeds, coconut flakes, or pumpkin seeds
- Crushed cereals for extra crunch (optional but fun!)
Instructions:
- Blend The Base Combine frozen dragon fruit, banana, mango (if using), shredded coconut, ISO100 Gourmet Vanilla™, and coconut milk in a high-speed blender. Blend until smooth and creamy, with a thick, scoopable texture.
- Adjust Consistency If the mixture is too thick to blend, add a splash more coconut milk — but keep it thick so it holds toppings well.
- Pour And Top Spoon the smoothie into a bowl. Top with sliced dragon fruit, granola, kiwi, chia seeds, coconut flakes, and a sprinkle of ISO100 Gourmet Vanilla™ for texture and color.
- Serve Chilled Grab a spoon and dig in. Best enjoyed immediately while cold and creamy.
Why You’ll Love It
- Visual appeal: Bright pink base, tropical fruit, and rainbow toppings, it’s a treat for the eyes.
- Texture game: Smooth, creamy, and crunchy in every bite.
- Balanced macros: Carbs for energy, protein for recovery, and fats for satiety.
- Superfood status: Dragon fruit is rich in antioxidants, vitamin C, and fiber.
- It’s the kind of protein powder recipe that keeps you full, focused, and feeling great, without compromising flavor or fun
Best Time To Have It
- Post-workout recovery meal
- Weekend breakfast with a health-conscious twist
- Mid-day tropical snack
- Light dinner on hot summer evenings
Conclusion
Whether you’re a fitness enthusiast or just looking to make breakfast more exciting, this dragon fruit protein smoothie bowl featuring ISO100 Gourmet Vanilla™ hits the sweet spot. Rich in nutrients, easy to make, and visually stunning—this is your go-to bowl for high performance and happy vibes.
