Protein Sabudana Kheer
When it comes to traditional Indian sweets, Sabudana Kheer holds a special place in our hearts. This creamy, delicious dessert is a staple during fasting periods and festive occasions. But what if we told you that you could give this classic treat a high-protein makeover without compromising on taste? Well, with Dymatize ISO100, you can enjoy the indulgence of protein sabudana kheer while supporting your fitness goals. All you have to do is use the Dymatize ISO100 Gourmet Vanilla protein powder in the recipe to give it that protein richness. Here is the recipe you can follow to make some of the best protein powder recipes at the comfort of your home.
Protein Sabudana Kheer
Ingredients
- ½ cup Sabudana (Sago pearls)
- 2 cups of milk of your choice
- 1 scoop of Dymatize ISO100 Gourmet Vanilla Whey Protein
- 2 tablespoon of Honey
- ½ teaspoon Cardamom Powder
- ½ cup of Chopped Almonds & Cashews
- A few strands of Saffron (optional, for added richness)
Directions
- Rinse and soak the sabudana in water for about 4 – 5 hours or overnight for a soft texture.
- In a heavy-bottomed pan, heat the milk on low flame and let it simmer.
- Drain the soaked sabudana and add it to the simmering milk. Cook until the pearls turn translucent and soft. To this, add the honey and stir well until dissolved.
- Mix in cardamom powder, chopped nuts, and saffron strands for enhanced taste.
- Turn off the heat and slowly whisk in Dymatize ISO100 Gourmet Vanilla whey protein powder to prevent lumps.
- Finally, garnish with more nuts and serve warm or chilled.
With this protein sabudana kheer, you no longer have to choose between tradition and nutrition. Thanks to Dymatize ISO100 Gourmet Vanilla whey protein powder, you can enjoy a delicious, protein-rich dessert like this protein kheer that aligns with your fitness goals. The rich, smooth vanilla flavor from the Dymatize ISO100 protein powder enhances the classic taste of kheer, making it a must-try recipe. If you want more high-protein recipes, stay tuned to Dymatize India for exciting meal ideas.
